[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.furtum.cz\/redukce-hmotnosti\/#Article","mainEntityOfPage":"https:\/\/www.furtum.cz\/redukce-hmotnosti\/","headline":"Redukce hmotnosti!","name":"Redukce hmotnosti!","description":"Zn\u00e1te v\u00fdraz ketogenn\u00ed dieta? J\u00e1 tedy ano, ale nem\u00e1m p\u0159esnou p\u0159edstavu, co si pod t\u00edmto pojmem p\u0159edstavit. Na\u0161la jsem tedy, \u017ee redukce hmotnosti p\u0159i proteinov\u00e9…","datePublished":"2024-12-18","dateModified":"2024-12-18","author":{"@type":"Person","@id":"https:\/\/www.furtum.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.furtum.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"furtum.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.furtum.cz\/redukce-hmotnosti\/","wordCount":154,"articleBody":"Zn\u00e1te v\u00fdraz ketogenn\u00ed dieta? J\u00e1 tedy ano, ale nem\u00e1m p\u0159esnou p\u0159edstavu, co si pod t\u00edmto pojmem p\u0159edstavit. Na\u0161la jsem tedy, \u017ee redukce hmotnosti p\u0159i proteinov\u00e9 strav\u011b prob\u00edh\u00e1 hlavn\u011b na \u00fakor tukov\u00fdch z\u00e1sob. Oproti jin\u00fdm diet\u00e1m tedy potom z\u016fst\u00e1v\u00e1 svalov\u00e1 hmota zachov\u00e1na. Co\u017e je samoz\u0159ejm\u011b \u017e\u00e1douc\u00ed. Nikoho u\u017e nezaj\u00edm\u00e1, jak se zbavit sval\u016f. Naopak. Na tom se jist\u011b shodneme v\u0161ichni. Je\u0161t\u011b nev\u00edte? Tedy, v \u010dem je v\u00fdhoda tohoto syst\u00e9mu stravov\u00e1n\u00ed? Jednozna\u010dn\u011b minim\u00e1ln\u00ed \u00fabytek svalov\u00e9 hmoty. N\u00e1sledn\u011b je tedy t\u0159eba se pt\u00e1t, jak je to mo\u017en\u00e9. Je to jednoduch\u00e9. Organizmus se toti\u017e nach\u00e1z\u00ed ve stavu, kter\u00fd se naz\u00fdv\u00e1 ket\u00f3za. Te\u010f se jist\u011b pt\u00e1te, co je to ket\u00f3za. Tedy, ket\u00f3za je organizmu v celku p\u0159irozen\u00fd biologick\u00fd stav.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Redukce hmotnosti!","item":"https:\/\/www.furtum.cz\/redukce-hmotnosti\/#breadcrumbitem"}]}]